Are you vigilant in protecting your child’s vision?
In this article,
We share certain simple tips for kid’s eye care.
Eyes are one of the pin-point sensitive and fragile to handle especially for kids. They neglect or refuse any sort of safety measures being advised by parents, unlike harm. Parents need to adapt their habitual eye care routine to eradicate those issues. Protect your kids from vision loss, ensure apt prenatal care to enrich the eyesight from damage.
Greenchalk is the School management services in Kerala. The CRM for School Management in Kerala is organizing virtual campaigns to raise awareness in parents and children of eye care protection during the COVID-19 pandemic.
Let’s have a look at some of the eye care tips for your child’s beautiful eyes:
Prevent continuous vision to digital sources
Making the most of the digital era, children are critically addicted to digital media like video games, playing on mobiles or computers, etc to name just a few. The young eyesight is endangered to such screens for long hours leading to strained eyes. Curb screen time for your kids to strengthen proper sleep and physical activity.
Ensure a healthy diet
Healthy food consumption like fresh veggies, eggs, fish, meat, green leafy vegetables is vital nutritional sources for children. Teach them the harmful effects of junk foods, and model yourself to consume homely meals or snacks. Maintain a balanced healthy diet for the sharp developmental growth of body and eyesight.
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1.Restrict rubbing of eyes
Irritation of eyes is one of the broad phenomenal issues in children. Rubbing may transmit external germs into your eyesight causing infection. Neglect them from such an unclean act and make them perceive the after impact.
2.Take a break & stress-free your eyes
Children are detected as focusing on blackboards, books, video games, etc. Restrain them from a close vision of television, mobile, or computer as the radiant light may stress their eyesight for prolonged hours. Reckless focusing may damage the vision of children and may lead to sleepless nights. Ensure they take a break while undergoing stress relief and enough rest.
3.Keep away sharp toys
Certain toys or board games may slightly hit your child’s eyes. Toys may seem harmless while some of them shall hurt permanently. Ensure sharp objects at bay.
Summary
Embark a regular eye check-up and ensure infection-free eye care for your children. Acquaint them to maintain a good distance while screen time vision in a properly lit room. Get the sunglass protection for your children whenever exposed to UV rays outdoors. Drink plenty of water, relax the eyes, and encourage a night of good sleep. Help avoid your child from accidental eye injuries from sharp toys. Prepare them to follow a healthy diet and stay safe…
Greenchalk is a School Management Online Software in Kerala with integrated and personalized learning technology. It is a revolutionary low-cost system and is a one spot solution for the education management system in Kerala in this lockdown.